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I want to simplify for everyone and show how easy it is to improve your state of health which in turn will improve your entire life. In fact my plan is so simple someone may have the impression its too good to be true. Remember that saying, "less is more"? I would have everyone eating a completely wholefood diet directly out of their own garden if that were possible. I offer programs for both whole foods without supplements, as well as with supplements.
When I couldn't get my grandmother to drink raw, fresh wheatgrass juice, I knew right then I had to devise a supplement plan that would serve persons like my grandmother. And especially for my grandmother. We are facing a culture that multi-tasks for success, let alone survival. We learn to rely on instant gratification, and even the pop a pill mentality. With this in mind, I design programs that are simple, effective and easily followed. They work!
These four supplements I recommend, when added to any diet, will kick start your vitality and have you wanting more! Everyone with the desire to seek health and happiness in their life will thrive from finding the clear state of mind and body that comes from an alkaline and balanced system.
I have put together a supplement plan that includes what I consider to be the top four "must have" ingredients to have in our diets. I have sourced supplements through 14 years of study, research, referrals, testimonials and self trials. I have chosen what I consider to be the best on the market in effectiveness and quality. I offer an alkalizing green super food, bonemeal cal/mag, cod liver fish oil, and probiotics. This is the very easiest and basic way to jump start onto the path to vibrant health. If you choose to incorporate all four of the offered supplements into your diet, there is a package to purchase them all. With the package I will ship a 4 month supply of all four supplements, shipping and tax included.
After taking these supplements for a short time, the energy level of the person rises, giving them the motivation they need to continue on to more and more ways of healthy choices in their routine.
Start simple and add these supplements to whatever lifestyle/diet you currently have. When you're ready for more, or you prefer to get one of the more advanced whole food programs, schedule a consultation with me. We can speak through email, phone or in person.
I can compose a plan with you, designed to suit your unique, individual needs. Orchestrating so that the program will fit and work for you in real life. One that is based off your current routines and schedule.
More, we will talk over your current diet. We will keep the enlivening aspects of your diet, add more enlivening aspects, and eventually replace the unhealthy aspects. Adjustment to the change happens naturally without any shock. By starting small, transforming little by little, and taking out the guesswork by having a coach.
Everyone with the desire to seek love and happiness in their life will thrive from finding the clear state of mind and body that comes from an alkaline system and balanced lifestyle.
Vegan, vegetarian, omnivores, and raw food diets alike need the same basic components and nutrients to be vibrant and free of disease. The only difference will be the source of these nutrients. Animal or vegetable. I continuously study and search for the most effective, pure, and nutrient rich sources.
I design the plan and programs using this knowledge from study and experience. The rest is easy.
On my website one can purchase supplements individually.
Or a 4 month supply of all four, to come delivered directly to your door without any consultation, tax and shipping included.
To address the full spectrum of sensory intake, all aspects of lifestyle as referred to above for optimal life source and holistic wellness,
I offer consultations and coaching with anyone interested or in need at a rate determined on a sliding scale.
Please like my facebook page http://www.facebook.com/Sierranutrition and see the articles, videos and information as they are posted.
My educational back round includes study at Mira Costa community college, the Rudolph Steiner bio-dynamic college, as well as continuous home study of diet, nutrition, micro biology, and human behavior. I have had various mentors in the field of health and wellness.
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